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What you think about – you leak out!

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Yesterday, Christmas Day, was day 12 of my detox and I didn’t cave! I enjoyed my vegan, gluten free, sugar free, alcohol free Christmas Day. Food was a plenty! My dad is an amazing cook. Thanks Dad ❤️

Was so lovely to be with family. A couple of months back it could have been that I was in hospital for it, but I wasn’t! I was here, fully present and well and happy to be alive, spending precious time with my precious family who I love so dearly.

What I have proved to myself these last few weeks is that if you set your mind to something you really want – you really do start to see it happen! Things definitely happen from what you think about, focus on.

I think what you think about, you also leak out! The more positive I’ve been thinking, the more positive things I end up saying out loud!

It’s like I’m re-wiring my own brain and healing myself from within myself. I’ve been praying a lot lately too and that definitely makes a difference also.

I’m going to set some goals for 2020 and I’m so excited to do so! I haven’t thought about goal setting for a while, I think this is going to be a game changer for me as well. Looking to the future again, broken down in small, exciting, achievable goals 🙂 dreaming big again!! so excited!!

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blogging about overcoming mental illness, recovering my life through wellness, nutrition and fitness. Helping others to overcome their struggles and live a full life.

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